Courtney Fae Long

Ditch Martyrdom, Seek Pleasure & Reclaim Your Power in Motherhood & Beyond

EPISODE: 82 | DATE: August 4, 2022

“How can you take a 5 minute pleasure or joy break today?”

Key Takeaways

Do you feel like joy is on a never ending refill in your life? Do you seek pleasure with a sense of urgency and almost always put yourself and your own needs before anyone else’s?

If you’re a woman or a mama, my guess if that you’re probably laughing as you read this. Because how many of us were taught to do that? Most of us were sold the model of martyrdom in motherhood: put yourself last. There isn’t enough time or money (both or one or the other) to put yourself first, and besides, it’s selfish, right?

Is it, though?

On the show today, you’re going to be convinced that making joy and your own needs a priority is actually the best thing you can do not just for yourself, but also for your relationships, your kids, your work, and everywhere in your life.

Courtney Fae Long is an International Speaker, Best selling author, coach, and creator of Mariposa Sacred Sexuality, and today she’s going to help us unlock the joy inside us all. She’s going to show you just why it’s so important, and by the end of the hour, you just might find yourself scheduling joy into your days. In fact, that is my wish for you.

Be prepared to be inspired, and to find your way back to yourself, mama.

ABOUT COURTNEY

Courtney Long, MSW, LC, CHt is the creator of Mariposa Sacred Sexuality™, International Speaker, Author, and Masters Level Social Worker who has been inspiring clients for over 20 years. Courtney empowers you to get turned ON and create your most joyful, love-filled, abundant life with the magic of your sexual energy.

Courtney is living proof that sexuality matters. Through Mariposa Sacred Sexuality™, she manifested the romantic relationship of her dreams, transformed serious health issues into vibrant health, transformed life-long body image issues into body confidence, and created a thriving business she loves. Are you ready to light your sexual fire and get TURNED ON for life? Connect with Courtney Long at https://courtneyfaelong.com/

Free Gift: Download Courtney’s free e-book “Light Your Sexual Fire: Create the Love and Connection You Secretly Crave” at: https://www.sizzlinhotsuccess.com/ebook/

Connect with Courtney on Social!

LinkedIn: https://www.linkedin.com/in/courtneyfaelong/

YouTube: https://www.youtube.com/courtneyfaelong

Instagram: https://www.instagram.com/courtneyfaelong/

Facebook: https://www.facebook.com/courtneyfaelong/

Resources mentioned in this episode

Study from University of Florida

Episode #73 with Dr. Sarah Bren about how Martydom is passed down generationally

Thank you so much for listening!

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And remember, mama you’re doing GREAT!